00.00.17: At the begining there was ((sound)).


The banner of peace is a symbol of the Roerich Pact.

This pact is the first international treaty dedicated to the protection of artistic and scientific institutions and historical monuments. It was signed on April 15, 1935. The banner of peace was proposed by Nicholas Roerich for an international pact for the protection of culture values.

Roerich described the sign thus:


“The proposed banner is the symbol of whole world, not a country, but the whole civilized world. The Banner proposed has on the white background three united amaranth spheres as a symbol of Eternity and Unity.”


06.06.18: The ARCTIC | from Above

The ARCTIC | from Above
Flying above the frozen tundra on the north pole, passing through The Arctic Circle of America, Canada, and Greenland


The Arctic Ocean is the smallest and shallowest of the world’s five major oceans. The International Hydrographic Organization (IHO) recognizes it as an ocean, although some oceanographers call it the Arctic Mediterranean Sea or simply the Arctic Sea, classifying it a mediterranean sea or an estuary of the Atlantic Ocean. It is also seen as the northernmost part of the all-encompassing World Ocean.

Located mostly in the Arctic north polar region in the middle of the Northern Hemisphere, the Arctic Ocean is almost completely surrounded by Eurasia and North America. It is partly covered by sea ice throughout the year and almost completely in winter. The Arctic Ocean’s surface temperature and salinity vary seasonally as the ice cover melts and freezes.

#natgeotravel #natgeo #arcticcircle #northpole #frozentundra#climatechange

12.24.17: Christmas|Ginger Bread Village |Traditions| Captain Cook, Alaska.


IMG_1561A gingerbread house is a novelty confectionery shaped like a building that is made of cookie dough, cut and baked into appropriate components like walls and roofing. The usual material is crisp ginger biscuit made of gingerbread – the ginger nut. Another type of model-making with gingerbread uses a boiled dough that can be moulded like clay to form edible statuettes or other decorations. These houses, covered with a variety of candies and icing, are popular Christmas decorations, often built by children with the help of their parents.

In modern times the tradition has continued in certain places in Europe. In Germany the Christmas markets still sell decorated gingerbread before Christmas. (Lebkuchenhaus or Pfefferkuchenhaus are the German terms for a gingerbread house.) Making gingerbread houses is still a way of celebrating Christmas in many families. They are built traditionally before Christmas using pieces of baked gingerbread dough assembled with melted sugar. The roof tiles can consist of frosting or candy. The gingerbread house yard is usually decorated with icing to represent snow.


A gingerbread house does not have to be an actual house, although it is the most common. It can be anything from a castle to a small cabin, or another kind of building, such as a church, an art museum, or a sports stadium, and other items, such as cars, gingerbread men and gingerbread women, can be made of gingerbread dough.


In Sweden gingerbread houses are prepared on Saint Lucy’s Day. Since 1991, the people of Bergen, Norway, have built a city of gingerbread houses each year before Christmas. Named Pepperkakebyen (Norwegian for “the gingerbread village”), it is claimed to be the world’s largest such city. Every child under the age of 12 can make their own house at no cost with the help of their parents. In 2009, the people of Bergen were shocked when the gingerbread city was destroyed in an act of vandalism. A group of building design, construction, and sales professionals in Washington, D.C., also collaborate on a themed “Gingertown” every year.

In the USA, San Francisco, the Fairmont and St. Francis hotels display rival gingerbread houses during the Christmas season.

09.29.2017: Rolfing |Structural Integration |Anchorage, Alaska.

What is Rolfing® Structural Integration?

Named after its founder, Dr. Ida P. Rolf
Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.

Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.

Chris Shelden - Certified Rolfer
751E. 36th Ave, Suite 102
Anchorage, AK 99503

Ph. 907-929-7818
Fax. 907-929-7861




Anyone – young or old, in shape or out, thin or not so thin – can get on the walls and experience the physical challenge and mental stimulation of climbing. The Alaska Rock Gym has terrain from less than vertical to overhanging, giving virtually everyone an opportunity to “climb the walls”. We offer our “Intro to Gym Climbing” class on Monday, Wednesday, Friday and Saturday – a great way to become familiar with the gym and indoor climbing.


Roped climbing on the taller walls, and bouldering, climbing on low walls in an un-roped fashion. Bouldering, while offering the same experience of working out the “problem” of the arrangement of the holds on the wall, allows the climber to remain low – only climbing to a height within his comfort zone. If height is an issue, bouldering is a great way to get started climbing. It requires no belayer and can be engaged in after just a short orientation.


A climber who ascends the wall and a belayer. The belayer manages the rope protecting the climber from a fall to the ground. This activity involves a learning a sequence of tasks including a climber/belayer cross-check, taking up slack, catching a potential fall, and lowering the climber when she reaches the top of the climb. Our “Intro to Gym Climbing” class includes teaching the participants how to belay and certifying them as top rope belayers in the gym.


….and kids as young as two years old can prove to be agile and adept climbers. Children are always welcome at the Alaska Rock Gym! Once parents have been oriented to the gym and passed their belay certification, they can climb and belay their kids any time. Kids must be 14 years or older to earn their own belay certification, and all children under the age of 14 must be accompanied at all times by a supervising adult when in the gym.

#rockclimbinggym #alaskarockclimbinggym Competition 🏆2017 #aklife #iamwe #weareus #peopleofthefuture 👌🏼

#a_coffmanphotography #a_coffman_photography #acoffmanphotography #acoffman_photography

10.04.2016: World Animal Day| Unconditional Love | Earthling Portraits|


To raise the status of animals in order to improve welfare standards around the globe. Building the celebration of World Animal Day unites the animal welfare movement, mobilising it into a global force to make the world a better place for all animals.  It’s celebrated in different ways in every country, irrespective of nationality, religion, faith or political ideology.  Through increased awareness and education we can create a world where animals are always recognised as sentient beings and full regard is always paid to their welfare.

World Animal Day was originated by Heinrich Zimmermann

the German writer and publisher of the magazine Mensch und Hund/Man and Dog. He organized the first World Animal Day on 24 March 1925 at the Sport Palace in Berlin, Germany. Over 5,000 people attended this first event. The event was originally scheduled for 4 October, to align with the feast day of Saint Francis of Assisi, patron saint of ecology, however the venue was not available on that day. The event was moved to 4 October for the first time in 1929. Initially he found a following only in Germany, Austria, Switzerland and Czechoslovakia. Every year Zimmermann worked tirelessly on the promotion of World Animal Day. Finally, in May 1931 at a congress of the International Animal Protection Congress in Florence Italy, his proposal to make 4 October World Animal Day universal, was unanimously accepted and adopted as a resolution.

It is sometimes cited that World Animal Day started in 1931 at the convention of ecologists in Florence, Italy who wished to highlight the plight of endangered species.

Today, World Animal Day is a global event uniting the animal protection movement, led and sponsored by UK-based animal welfare charity, Naturewatch Foundation since 2003.

"Until one has loved an animal, a part of one's soul remains unawakened." -Anatole France
"If I could be half the person my dog is, I'd be twice the human I am." 
-Charles Yu

11.19.2016: International Men Day| Male Portraits|

International Men Day finds support from a variety of individuals and groups in Oceania, the Caribbean, North America, Asia, Europe and Africa.

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The objectives of celebrating an International Men’s Day include focusing on men’s and boys’ health, improving gender relations, promoting gender equality, and highlighting male role models. It is an occasion to highlight discrimination against men and boys and to celebrate their achievements and contributions, in particular for their contributions to community, family, marriage, and child care. The broader and ultimate aim of the event is to promote basic humanitarian values.
International Men’s Day is celebrated in over 70 countries


theme for International Men’s Day was “Stop Male Suicide.” In every country except China, the rate of suicide in men is higher than that of women, an some cases as high as six men for every one woman, and life expectancy is routinely less for men than women in all countries. To this end, “Global Action on Men’s Health.”

According to its creators, International Men’s Day is a time to promote positive aspects of male identity based on the premise that ‘males of all ages respond more energetically to positive role models than they do to negative gender stereotyping’.During past years the method of commemorating International Men’s Day included public seminars, classroom activities at schools, radio and television programs, peaceful displays and marches, debates, panel discussions, award ceremonies, and art displays. The manner of observing this annual day is optional, and any appropriate forums can be used. Early pioneers of IMD reminded that the day is not intended to compete against International Women’s Day, but is for the purpose of highlighting men’s experiences. In 2009 the following broad objectives were ratified as a basis for all International Men’s Day observations, and are applied equally to men and boys irrespective of their age, ability, social background, ethnicity, sexual orientation, gender identity, religious belief and relationship status:

  • To promote positive male role models; not just movie stars and sportsmen but everyday, working class men who are living decent, honest lives.
  • To celebrate men’s positive contributions to society, community, family, marriage, child care, and to the environment.
  • To focus on men’s health and wellbeing; social, emotional, physical and spiritual.
  • To highlight discrimination against men; in areas of social services, social attitudes and expectations, and law.
  • To improve gender relations and promote gender equality.
  • To create a safer, better world; where people can live free from harm and grow to reach their full potential.

According to Men’s Activism News Network, International Men’s Day also interfaces with “Movember” – a worldwide moustache growing charity event held during November each year that raises funds and awareness for men’s health, one of the key themes promoted on IMD. It also interfaces with Universal Children’s Day on 20 November and forms a 48-hour celebration firstly of men, then children respectively, with a recognition of the bonds between them.

07.25.2015: Dagur Utan Tíma – Day Out Of Time|Time is Art|


DAGUR UTAN TÍMA, er hátið alheimsfriðar í gegnum listir.
One Earth – One People – One Time / Ein Jörg – Ein Menning – Einn Tími
Dagur utan tímans er mikilvægur dagur fyrir mannkynið
og Mayarnir – hin fornu menningarsamfélög indjána – héldu þennan dag hátíðlegan
vegna þess að þá var sólin er í samhljómi við stjörnuna siríus, ár hvert, samanber Tzolkin fræðin. Tzolkin þýðir í raun “gengið í gegnum dagana”,
HVAÐ GERIST á Degi utan tíma í Grasagarðinum ?
Þetta er hátíð fyrir alla sem vilja koma, vera með og taka þátt.
Þú ert hjartanlega velkomin(n) að koma og deila hæfileikum þínum með umheiminum svo sem; listum, yoga, heilsu, dansi, tónlist, ljóðum, handavinnu…
Dagskrá er frá 9 – 18 í Grasagarðinum, laugardaginn 25. júlí
SÉRSTAKIR VIÐBURÐIR eru á þessum tímum
kl. 11:11
World Water Meditation; Masaru Emoto legacy / Hugleiðsla til heilunnar á vatni fyrir heiminn og mannkynið
kl. 13:20
Day out of Time Ceremony to the 7 Galactic Directions (Activation of the 5 Medicine Wheels of Iceland)
EF ÞÚ VILT TAKA ÞÁTT – komdu í Grasagarðinn í Reykjavík 25.júlí
Taktu með borðið þitt, mottuna eða verkfærin sem þú þarft til að sýna þig og þína hæfileika. Mayarnir sögðu: TÍMINN ER LIST
Það kostar ekkert að vera með og þér er velkomið að selja vöruna þína á svæðinu.

A day out of time? What could that possibly be?

The Day Out of Time

has been celebrated since 1992, as part of a growing populist world movement, the World Thirteen Moon Calendar Change Peace Movement, whose purpose is just that – to change the calendar. July 25, the Gregorian Calendar date of the Day Out of Time, is the 365th day of the year of the Thirteen Moon Calendar. This harmonic timing standard measures the year in thirteen even months of 28 days each, a perpetual calendar of 52 perfect weeks, making a total of 364 days. The 365th day, the Day Out of Time’ is no day of the week or month at all, but truly a Day Out of Time. For this reason, this special day is observed as the day to cancel debts, to pardon and forgive, and to celebrate life through art and culture – hence, Peace Through Culture Festival.
The Day Out of Time is the day to celebrate time is art. And since art is the basis of constructive peace, this day is also celebrated as International Peace through Culture Day.
Peace through culture is a fundamental premise of the 13 moon/28-day calendar. When you celebrate time is art you are promoting peace through culture.
If you go to most any Day Out of Time celebration you will see the banner of peace. The symbol on that banner signifies the unity of art, science and spirituality.